In today’s fast-paced digital society, bullying has found new avenues to thrive. Studies reveal that nearly 80% of high school students have encountered bullying online. With technology woven into everyday life, students spend hours online and on their cell phones—making them vulnerable to negative behaviors such as cyberbullying.
What Is Cyberbullying?
Cyberbullying occurs when technology is used as a tool to harass, intimidate, or humiliate others. Unlike traditional bullying, cyberbullying can follow victims wherever they go—through:
- Email systems
- Instant messaging
- Websites and online forums
- Phone calls and text messaging
- Social media platforms
What makes this form of bullying particularly harmful is its ability to reach large audiences instantly while often allowing bullies to hide behind anonymity. Unfortunately, this problem affects both children and adults, making it a widespread issue that cannot be ignored.
The Serious Side of Cyberbullying
While some may brush off cyberbullying as “harmless,” the truth is, certain actions cross legal boundaries. For example:
- Hacking passwords or accounts
- Sending threats through digital platforms
- Sharing private information without consent
These offenses can be prosecuted as criminal activity, holding perpetrators accountable under the law.
Taking Back Your Power
The most important thing to remember is this: you have the power to protect yourself. If cyberbullying becomes overwhelming:
- Log off – Take a break until you’re ready to face the situation.
- Limit online time – Reducing phone and device use has been a proven coping strategy.
- Seek support – Talk to trusted friends, family, or professionals who can guide you.
- Report serious offenses – If laws are broken, don’t hesitate to take action.
Cyberbullying is real, but so is your strength to rise above it.
Together We Can Make a Change